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RELATIONSHIPS MATTER
Sandra A Doron LCSW
Dear Sandra:
I have a good friend, and we have much in common. Recently, we were
working on a project for our church, and she told me she was offended by
something I had said to her. She felt criticized when I was trying to
point out something that could have been improved. I spoke with her
about this matter, but she said that she does not want to discuss it.
How can we maintain a close friendship if she does not want to speak
about sensitive issues? Good Friend
Dear Good Friend:
You have touched on an issue that I think will capture the hearts and
minds of countless readers of this column. All of us are confronted with
people who do not seem to want to talk about sensitive issues that
arouse anxiety, irritation or resentment. When we experience their cool
or distant response, it makes us uncomfortable, and we feel guilty to
have raised the issue in the first place. If we continue to speak about
the issue, we may end up feeling dismissed, or even worse, rejected by
the very person whose friendship we value and wish to preserve. Clearly,
you value your friendship, and want to find a way to be honest with her,
and at the same time, preserve or improve your relationship. You share a
very precious gift—the gift of friendship, which suggests that both you
and she are loving and caring people who have the capacity to give to
each other. Here are some ideas that may be helpful:
1. Say something like this: “We are good friends, and I have no words
to describe how much I value our friendship. I did not intend to hurt
you, and I’m sorry that I did. I understand that it is hard for you to
talk about your hurt, but if you do, I know we will become even closer
friends.”
2. Bring up the issue that offended your friend. If she refuses to
talk about it after the above opening statement, tell her that you will
not bring it up against her will, but you fear that your friendship will
be compromised if she and you do not speak about what happened. Ask her
if she would feel more comfortable writing about it, and ask her if she
would be ok if you were to send her an e-mail or letter describing how
you feel about the issue and why you may have said what you said.
Hopefully, your friend will agree to this idea, and when she gets a
short but caring letter from you, one that helps her to understand your
perspective, perhaps this will provide the incentive for her to reply,
either in writing or in person.
3. Hopefully, your friend will decide to communicate with you about
the incident. At this point, you may want to acknowledge anything that
you said or did that you believe could have aroused her resentment. If
you believe you could have handled the situation differently, or more
sensitively, tell your friend how you wish you had handled this
situation differently.
4. Both you and your friend appear to be active members of your
church. Is your pastor or minister available for discussions about this
kind of issue? Often, members of the clergy are educated and trained in
counseling, and can be skilled in mediating conflicts between members of
their congregation. Involving a neutral third person whom both of you
respect might be helpful, if your friend is open to this idea.
In the meantime, it is important to remember not to take your
friend’s behavior as a personal insult. Just as you have learned to
discuss problems openly and easily, your friend may have developed
long-term behavior patterns that are very different from yours. Her
family of origin may have reinforced these patterns of response. Your
friend may have learned to cope with family and friends by distancing
because when she did try to confront them in the past, she may have been
severely rebuked.
Temperament also exerts a powerful influence in the way we respond to
criticism or perceived criticism. What is important to remember is that
one’s reactions in these situations are very difficult to change. Good
Friend, patience will hopefully get you where you want to go. It may
take several attempts on your part for your friend to realize that open
discussion can deepen a friendship. If your friend becomes aware that
her present ways of responding are not effective, and cause her more
anxiety than the anxiety she experiences when she speaks openly about
difficult issues, her responses may begin to shift. Given enough time
and patience on your part, she may one day reveal underlying emotions of
fear, sadness, perhaps even jealousy that are buried within.
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